Best 6 Marcy Weight Bench Reviews of 2019

Without a doubt, Marcy weight benches are among the most popular home gym equipment among those who want to workout at home. And, for a good reason.

These models have an excellent price/value ratio. Compared to other manufacturers they are cheaper, but still, provide good training experience. So, for a beginner, intermediate level trainer they are certainly suitable. But, there are products which are ideal for advanced level lifters as well.

Besides the mentioned benefits, you can choose from a wide range of Marcy benches to find the one which is the most suitable for you. Here I'm going to compare and give an overview of them.

Marcy Weight Bench Comparison Chart





Marcy Fitness Adjustable Olympic Weight Workout Bench with Rack

Best Bang for the Buck

  • 600 lb maximum capacity
  • 4 position backrest
  • With leg developer
  • 65"L x 35.5"W x 48"H


strength training equipment

Full Body Strength Training

  • 600 lb capacity
  • 15 position rack adjustability
  • 5 position back pad
  • Multi grip pull up bar
  • 63.4 x 49 x 83 inches ; 150 pounds

3. MARCY SB-315


Cheap & Compact

  • 300 pound max load
  • Cheap
  • Compact
  • 43L x 14W x 17H

4. MARCY SB-350


Amazon's Choice

  • 300 lb capacity
  • 6 position back postions
  • 3 seat positions
  • Transportation wheels

5. SB-670


Editor's choice

  • 300 lb capacity
  • 6 position backrest
  • 3 position seat
  • 52 x 25 x 46.5

6. MD-2082W


With Weights

  • 300 pounds capacity
  • 100 lb vinyl-coated plates & bar
  • Affordable set
  • L.64" x W. 48" x H. 49"

What to look for when buying a Marcy workout bench?

  • The weight capacity. Check the maximum load that the weight lifting bench can stand. Add your body weight and consider your development in the long run. The minimum is 300 lb, but the more, the better.
  • Adjustability. I recommend you to get an adjustable bench since you can do incline, decline and flat bench exercises as well. Far more types of practices to target specific muscles groups accurately. I think, 1-2 decline, and 3-4 incline positions should be enough for most of the people.
  • Stability. Very important since wobbling workout equipment is not only annoying to use, but also dangerous. Massive gym equipment with wide stabilizers are typically more stable.
  • Dimensions. To know if you have enough space to use and store the bench. And, to see if it is suitable for your height.

Marcy Bench Press Reviews

1. Marcy Olympic Weight Bench - The Most Robust/Best Buy

If you are searching for an Olympic workout bench at an affordable price, MWB-382 is a good buy. Thanks to the 14-gauge tubular steel structure, it is heavy duty equipment that withstand the usage of heavy lifters.

The maximum weight capacity of the user is 300 lb while the bar catches stand up to 300 pounds. So, the total volume is 600 lb which should be enough for most of the home gym owners.

The backrest comes with high density cushioning giving comfortable and safe support for your back while bench pressing. Also, it can be adjusted in 4 positions (decline, flat, incline, and military press)

Marcy Olympic bench

As you see, it has a dual action leg developer making it even more versatile gear. Thanks to the comfy, well-made cushioning, the rollers do not hurt your leg while exercising. Plus, since the leg develop has a pivot point, it puts your body in such a position that helps to target the muscles groups more effectively.

The weight rack is compatible with standard 7-foot Olympic barbells.

Assembled Dimensions: 65"L x 35.5"W x 48"H

11 Reviews
Find more info on this Olympic weight bench set here
To sum up, MWB-382 is an affordable Olympic bench which is suitable for beginner/intermediate level strength training. But, I think, heavy lifters need something more professional.

2. Marcy Home Gym Workout Fitness Exercise Power Cage and Weight Lifting Bench - Full Body Strength Training

Power Cage and Weight Lifting Bench
weight bench with squat rack

If you are searching for an all in one weightlifting home gym equipment at a really affordable price, then look no further. With one purchase you can get total body training. The set comes with a power cage and an adjustable weight bench.

The power rack allows you to perform the most beneficial compound barbell exercises like squat, bench press, deadlift at home. Thanks to the adjustable height rack that can be set into 15 positions, you can find the optimal level to your height if you squat. Also, you can bench pressing more safely. Though, if you want to lift heavy weights, having a spotter is recommended since safety spotter bars are no available.

Also, the rack comes with a multi-grip pull up bar which is powerful equipment to perform such bodyweight exercises like pulls ups, chin ups for the upper body. Or, hanging knee/leg raises which are excellent to develop your abs.

Moreover, the rack comes with anchoring points if you want to do resistance band exercises and 2 Olympic plate storage posts. It supports 6 or 7 foot Olympic bars.

It can be used for military, incline, decline, and flat exercises. It can be adjusted in 5 positions.

The maximum weight capacity of the system is 600 lb which is enough for most of the at home trainers.

5 Reviews
Read more customer reviews about it here
To sum up, this Marcy weight bench set is affordable but provides a total body strength training. Though, advanced lifters need something more robust equipment.

3. Marcy Utility Flat Bench - Cheap & Basic

Marcy standard weight bench
Marcy flat Weight Lifting Bench

If you need just a compact, robust and cheap flat bench, Marcy SB-315 is here for you. It is perfect for dumbbell workouts such as presses or exercises in a sitting position. However, you can use it for bodyweight training to do decline push ups or dips. It is on my best flat bench list.

The maximum capacity is 300 pounds which not that much, but for beginner/medium level trainers it is enough. Thanks to the extended stabilizers it is stable and takes up a little space. It costs about 50 bucks, and that price is unbeatable.

It has an enhanced version with 600 lb capacity, check the Marcy sb-10510 review here.

Assembled dimensions: 43L x 14W x 17H inches

1,533 Reviews
Learn more about Marcy flat bench here
If you need a basic, compact and really cheap flat standard bench get this.

4. Marcy Deluxe Utility Bench - Amazon's Choice

This is the most adjustable workout bench from Marcy made for beginner/medium fitness level people.

The back pad can be adjusted in 6 positions. The backrest angles are: 76, 54, 38, 21, 0 and -27 degrees. Those number of angles give a lot of variety to your workout. The setting is a piece of cake thanks to the sawtooth back pad adjustment.

The seat can also be altered in 3 positions which is beneficial since you can set it to a place that stops you slipping off from the board.

The backrest comes with high-density padding that provides a comfortable and stable lying surface.

Marcy utility bench sb-350

The maximum capacity is 300 lb which should be enough for home workouts, but not for pro athletes.

Thanks to the transportation wheels and the handle, relocating it is quick.

The stability of this Marcy bench is the only problem I have to mention. The rare stabilizers are slightly wide, but the front is standing only on one point. So, if you place Marcy SB 350 on an uneven floor or you use very heavy weights, it may lose its stability. Some customers put weight plates on the rare stabilizers and a rubber gym mat under it to avoid tipping.

293 Reviews
Read what users think about it here
To sum up, it would be an excellent buy considering its high adjustability and comfy usage, but we should not forget about the wobbling issue.

5. Marcy Adjustable Utility Home Weight Bench SB-670

Marcy utility weight bench

In my opinion, this is the best buy Marcy weight bench for the average user. It comes with all the features that we require for home dumbbells training, and its price is unbeatable.

The back pad can be adjusted in 6 incline, flat and decline angles. Although, the adjustment is not as convenient as the sawtooth adjustment. Also, the backrest comes with a deluxe-boxed upholstery that supports your body while lifting.

A useful feature is the tilting seat that can be put into 3 positions to fit your height and to avoid slipping off the board.

The assembled dimensions measure 52 x 25 x 46.5 which makes it compatible with other home gym equipment like power racks, Smith machines or half cages.

And, you can move it easy since it comes with transport wheels and hand grips. So, storage is easy as well.

The maximum weight capacity is 300 lb.

383 Reviews
Find more details about this Marcy dumbbell bench here
To conclude, SB-670 is a good middle-class adjustable weight lifting bench which is suitable for a regular user, but not for advanced level athletes.

6. Marcy Diamond Elite Bench with Weights

weight bench and weights

Well, I put this workout bench with weights at the end of my list since it is not the best-reviewed product. I only recommend it for short and beginner level people since it is not heavy duty and small.

The back pad is adjustable into 3 incline and flat position. However, setting the board to the desired angle is not quick.

Even if the Marcy says the maximum capacity is 300 lb, customers think for that load the structure of the equipment is not suitable. It is rather lightweight, and someone complains about wobbling (if no gym mat is placed under it.)

Most of the critics come from the narrow design. Taller guys after taking off the bar need to readjust their grip which is annoying and quite dangerous. So, I do not recommend for tall guys at all.

On the other hand, to say something good about it, it is a weight bench with weights at an unbelievable low price. It comes with 100 lb vinyl-coated Marcy weights and a non-Olympic barbell. Hence, you get everything to start strength training at home.

To sum up, only get it if you are a beginner and shorter than average.

105 Reviews
Get more details about this Marcy bench and weight set here
To sum up, only get it if you are a beginner and shorter than average.

Final thoughts on Marcy benches

To sum up, a Marcy weight bench is not the highest quality home exercise equipment, as Rogue equipment. But, their price/value ratio is excellent. For regular men and women, they provide a good workout experience. However, I would not suggest them for heavy lifters.

Best 6 Marcy Weight Bench Reviews of 2019
4.4 (88%) 5 votes
Learn what are the best Marcy weight benches that are worth to buy. Honest comparison and reviews of the best models for your home gym. #homegym #marcy

About the author

Hi! I'm Walter, a 36-years old gym owner. I've been working out since I was 15. Now I do calisthenics and boxing. On this website, I'd like to share my workout and home workout equipment tips.

Last update on 2019-05-21 / Affiliate links / Images from Amazon Product Advertising API

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