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Best Power Racks for Home Gym Reviews & Power Cage Comparison

A power rack is one of the most beneficial equipment you can have in your home gym. With the help of it, you can do the most essential compound strength training exercises such as squat, deadlift or bench press. It is also must-have equipment to work out without a spotter safely.

Yet, buying a quality cage for home is not easy. They are rather expensive and, unfortunately, there are many low-quality products out there.

In this post, I would like to assist you to buy a weight lifting cage that is the most suitable for you. You can find honest reviews, sales, and a detailed buying guide. Everything that will help you to pick a model that you can use for long years providing comfortable and safe workouts.

best power racks for home gym

Top 10 best power racks for home gym comparison




1. Fitness Reality 810XLT

best power rack for the money


  • 800 lbs weight capacity
  • 19 adjustable height levels
  • Multi-position over head chin up/pull up grip bars
  • Dimensions: 50.5 L x 46.5 W x 83.5 H inches

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2. Valor Fitness BD-7

Valor Fitness BD-7 with lat pulldown


  • 1000 lbs capacity
  • 17-position hole spacing
  • Lat Pull Attachment
  • Dimensions: 7"D x 63.5"W x 82"H and weighs 135 lbs

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3. Body-Solid Pro

Body-Solid GPR378

Wide Design - Suitable for big guys

  • 800 lbs capacity
  • 20 adjustment levels
  • Wide 'walk-in' design
  • 53 x 50 x 84 inches ; 229 pounds

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4. PowerLine PPR200X

PowerLine PPR200X best home gym power rack

Great Price/Value Ratio

  • About 500 lbs weight capacity
  • 18 positions bar
  • Good value for the money
  • 44 by 82 by 46 inches (W x H x D), 136 pounds

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5. Powertec P-PR

Powertec P-PR

Suitable for weightlifters

  • 1,000 pounds rack weight capacity
  • 400 pounds chin-up and dip bars capacity
  • Lifetime frame warranty
  • 44 by 82 by 60 inches (W x H x D), 206 pounds

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6. Short Squat Cage

short rack for low ceiling

Short Design / Power rack for small space

  • Short design for for 6' ceiling
  • 25 holes 2" apart with numbers for adjustment
  • Capacity is around 500 lbs
  • 49 x 57 x 72 inches ; 120 pounds

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7. Deltech Fitness Home Squat Rack


  • 1000 lbs capacity
  • Weight catches designed with hooks inside and outside
  • Chin-Up Bar
  • 55 x 49 x 81 inches ; 190 pounds

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8. Body-Solid Multi-Press Rack

Body-Solid GPR370

Excellent value half power rack for the money

  • More than 1000 lbs capacity
  • 14-position gunrack
  • 4 Olympic weight plate storage posts
  • 49 x 68 x 78 inches ; 155 pounds

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9. Titan-2

titan fitness

Cheap & lightweight

  • 700 lbs capacity
  • 28 hole spacing
  • Really study structure
  • 48 x 48 x 83 inches ; 107 pounds

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10. Marcy Platinum

Marcy Platinum PM-3800

Comes with weight bench

  • 600 lbs capacity
  • Adjustable weight bench
  • Allows more than 30 strength training exercises
  • 64 x 45 x 85 inches ; 183 pounds

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11. Marcy Diamond Elite Smith Machine

Marcy Smith Cage Workout Machine

Provides the most functions / Best Power Rack under 1000

  • Off the floor base frame for stability
  • Adjustable weight bench
  • All attachments included
  • Rowing exercise possibility

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Best home gym power rack reviews

1. Valor Fitness BD-7 Power Rack with Lat Pulldown - Bundle Options

Valor Fitness BD-7 review

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Best Features & Benefits

  • It comes with weight plate holders so you can save place at your home gym.
  • It has chrome multi grippull up bar that is vital for bodyweight back workout.
  • 17-position weight bar support.
  • It is a home squat rack with lat pulldown and low pulley station for efficient and safe rows and cable exercises.
  • Recommended for commercial and home usage.
  • Can be used up to 1000 lbs.


  • The pulley system can be a bit better.

Robust product for power users made from long lasting materials and it comes with many extra features.

2. Body-Solid Pro GPR378 - Wide Design

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Best Features & Benefits

  • It is wider than other home gym cages hence users have a place to perform exercises inside the rack.
  • It supports 20 adjustment levels, so everyone finds the right level.
  • It can be used up to 800 lbs. It comes heavy duty 11-gauge steel uprights.
  • The bar catches instead of round are square providing safer usage.
  • There are many attachments that can be bought separately to make it a complete strength training machine.
  • Pull up bar included.
  • Check Circle
    It is a commercially rated fitness rack so it can be used at gyms as well.


  • The assembly is not easy though support and instruction are available.
  • Its size is more significant than usual and heavy. That is why it is a commercial product and for pros.

A sturdy product that comes with a rather high frame, so it is comfy for taller users. Its sturdy structure makes it optimal for lifting big weights. It is recommended by customers as well experts. I think it is the best power cage and the best value for money.

3. PowerLine PPR200X - Best p​​​​ower rack under 500

Best Features & Benefits

  • The assembly is easy, but the box is heavy which is a good sign.
  • It is stable even if larger weights are used.
  • It is wide enough to have workouts comfortable, but not too much.
  • Great price compared to other products with similar features.
  • It is compatible with other attachments such as pull down, cage bench and so on made by the same manufacturer.
  • It comes with two saber-style safety rods and two heat-tempered liftoffs.
  • Check Circle
    It can be used in 18 different positions.
  • Check Circle
    10 year warranty on frame.


  • It has not got a dip stand.
  • Useful extras should be bought separately.
powerline ppr200x power rack

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Basic but robust structure. It is a rather cheap power rack home gym.

4. Powertec P-PR - Suitable for powerlifting

Best Features & Benefits

  • Made from high quality, thick steel and well welded so that it can be used up to 1000 lbs. People using it for many years say they have not experienced any real damage.
  • It comes with a pull-up and chin-up bar. It also has dip bars that are adjustable, you can put them lower or higher, and you can use a more extensive or closer grip.
  • Its measurements are optimal for a garage gym.
  • You can purchase compatible extras.
  • Easy to assemble.


  • If the rack is empty heavier people or ones who use weights for pull-ups or dips, say it wobbles a little bit.
  • A few users think it should be a bit higher to perform the exercises more comfortably inside the rack.
Powertec P-PR power rack for home

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A more powerful free weight training equipment that lets you use heavier weight. Although, the price is higher. Based on expert and customer reviews it is a considerable product to purchase.

5. Squat Cage for 6' Ceiling - Short design

The most vital feature about this short and budget lifting cage is its 6-inch ceiling provision. It was designed to fit into a 6-inch ceiling height. This is the main reason the chin-up bar isn’t included in the front because it can cause a user to hit their head or walk into the bar while doing squats. As long as you have a basement or garage, this is the best squat rack that will fit perfectly. You can use it to perform strength training exercises such as the military press, squats, shrugs, deadlifts, bench press as well as curls.

This incredible weight lifting rack has twenty-one holes placed 2 ¼ inches apart. This will help you to work out on different exercises. You can even do the heavy duty workouts since it has a 12 gauge heavy duty steel capacity. This enables the equipment to hold various varying weights while promoting the efficiency of different types of exercises.

Extra features

  • It has one-inch solid steel safety pins and J hooks
  • A professionally knurled chinning bar is included on the back
  • It weighs 120 pounds
  • angle-right
    The home gym rack dimensions are 49 x 57 x 72 inches
weight cage

Customer reviews

According to numerous customer reports, this equipment is very effective regarding service delivery. Although people feel that the chins up bar would have been an impressive addition, they noted that equipment could be easily modified to serve the same purpose.

Its low height makes it possible to fit in most every room, even in those rooms that have low ceilings like the basement. It is very sturdy and can hold all the weight you care to use. Anyone in your family can use it. Others also mentioned that it is affordable compared to other models sold in the market today. Many have termed this product a great investment, a great deal and a high-quality home power rack.

Best Features & Benefits

  • It fits into six-inch ceilings perfectly.
  • It is affordable
  • It can be assembled easily.
  • Many users find rack ideal
  • Despite having the short height, it is versatile
  • The 21 holes are advantageous despite its height
  • Check Circle
    It is very efficient and sturdy, so you don’t have to worry as you exercise


The assembling instructions provided are not clear and thorough. They lack illustrations for assembly. However, it is very easy for to figure out what you need to do. Consider starting with the base when assembling it. This helps you to ensure that it sits flat and in level with the ground. Tighten the bolts once you are sure it’s in level and then install the side and top weight bars.

I would highly recommend this short powerlifting rack to everyone who likes to work out because it can fit in the basement or garage. Rather than paying for gym membership always, consider having your own. Its affordability is incredible and will leave you with no excuse not to have one.

Unfortunately, these days it is not available.

6. Deltech Fitness Power Squat Rack

Best Features & Benefits

  • Sturdy and stable structure made from heavy gauge steel tubing.
  • The weight catches can be placed inside or outside of the rack. This way you can do more types of exercises.
  • It comes with a pull-up and chin up bar.
  • It can be used up 1000 lbs so it is suitable for pros.


  • It does not come with any extras.
  • A few users complain about the shipping.
Deltech Fitness

Considering its price and features it provides, it should be mentioned here. Its white paint makes it looking better than the others, and its features are beneficial as well.

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7. Body Solid Multi-Press Station (half squat rack)  - Excellent value for the money

The Multi-Press Station (power rack vs half rack) is designed with a wide four-point stance, making it easy for you to work out. It also features a 7° reverse pitch to accommodate the natural lifting path of your body. The safety and lift off positions are always where you need them, so it’s always comfortable to rack the bar.

It is made with an extra heavy duty high tensile strength steel frame. All the frames are welded making it robust and durable. This means that your safety is taken care of as you exercise.

  • Has a 14 different position gun rack that can handle more than 1000 lbs giving you the ability to take the workout bar up and down and you won’t have to remove the plates.
  • Ideal for commercial and home use.
  • It has the height of 74” length of 45” and width of 64”.
  • angle-right
    Has four Olympic plate storage posts for suspending weight plates.
  • angle-right
    It comes with an in-home lifetime warranty
Body-Solid GPR370 Multi Press Station

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Customer reviews

Although there are many squat stands in the market today, customers agree that GPR370 is perfect for a garage gym. It has a moderately small footprint, so it will not take up much of your floor space. Its height will allow you to fit it even in a basement or garage. The rack is sturdy and does not wobble even when you are returning its bar hard with 300 lbs. The spot bars are also perfect and give you the chance to challenge yourself with confidence while training. Customers who have used it have stated that the equipment has helped them get the tone and lean body they have always desired. Customers like this equipment for these reasons.

Best Features & Benefits

  • Has extra wide four-point stance for more workout space
  • Its reverse pitch accommodates the body’s lifting path
  • A user can do any type of muscle building, and power exercises like calf raises, squats, deadlifts, lunges, upright, rows including others
  • It has an amazing capacity of 1000lbs in weights
  • Even though it is slightly expensive, Body-Solid GPR370 will offer you excellent value for the money. You will get a top-quality product that can withstand the test of frequent use and time.


  • The machine is heavy and not easy to set up because of the size. However, you can get at least one person to help you with the task and ensure you place it in a suitable position, so you don’t have to reposition it often.

All in all, this Multi-Press Rack is a fantastic power training equipment. All the features you could ever need are provided, and it also does an exceptional job in maintaining quality, safety, and other fundamental standards. But, we cannot recommend it to a beginner. Only intermediate and advanced weight lifters can enjoy the experience. It is worth the good investment, so consider getting one for your home gym.

8. Titan Power Squat Deadlift HD Lift Cage - Best affordable power rack

Best Features & Benefits

  • It can be set to 28 positions.
  • It has a chin up bar.
  • The capacity is 700 lbs.
  • Easy assembly.


  • A few buyers complain about shipping and support.

Though, Titan squat cage is cheap, it is a well-rated product. Customers like it for its stable structure and because it supports several functionalities. Perfect for those who want to work out at home.

Titan Power Rack Squat Deadlift HD Lift Cage

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9. Marcy Platinum Multi Functional Power Rack with Bench

Marcy Platinum Multi Functional Power Rack with Bench

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This equipment has an adjustable bench with solid seat cushions including multiple positions for incline and decline benching. Other gym racks do not provide a seat, and you have to shop again if you need a bench press for the rack. The seat can go vertical fully, and that’s good if you want to do seated shoulder presses. If your back is high, the vertical position will keep the head aligned with your spine. This discourages any cheating on the overhead pressing. The bench also has three other adjustment positions that match with the back. It is detached from the rack, and you can remove it when doing rack pulls and squats.

Dip handles that hook into both sides of the steel uprights are included as an accessory. They are made using the same heavy –gauge steel used in making the rack and is coated in rubber. It is so powerful that it can hold a guy who weighs 200 lbs while he has strapped a 45 lbs weight around the waist as he exercises. You can also hook the bar inside the rack in case you are worried that you might fall when dipping.

Extra features

  • It weighs only 176 lbs.
  • It’s made of 14-gauge steel.
  • Has a height of 85ˮ, width of 45” and depth of 64”.
  • It can hold 600lbs.
  • The rack is painted using a durable power coat.
  • The hook holes and steel safety bars are 3.5 inches apart.
  • It has a 40-inch clearance from right to left and a 28 inch between the back and front uprights.
  • List Element.

Customer reviews

Most people who have used this cheap squat rack with workout bench agree that it is the best choice for everyone, including beginners. The 14 gauge steel used to make it offers the much-needed safety and security. Others also liked it because it is an all-in-one training station (suitable for benching and squatting with solid steel safety bars, decline and incline to the bench, pull ups and dips). Its study construction and 600lbs capacity also added to the versatility.

Best Features & Benefits

  • It is made using a 14-gauge heavy-duty welded steel gauge frame making its strong and durable.
  • It allows you to target different parts of the body and muscle groups while working out.
  • Has a durable and adjustable bench.
  • Provides a user with a gym-quality training experience.


  • The 3.5-inch spacing between the safety holes is more compared to other bench press racks. The most experienced lifter will find this okay, but it can be an issue for you if you are under or over the ideal pin setting. But if you are comfortable with it or you are ready to take on the challenge, just go for it.

It is an excellent and study training equipment and worth buying. Its compact footprint is perfect as it fits into any garage gym. It’s strong to handle 600lbs and light enough to move around if you want to reposition it. You can make the Impex Marcy gym cage the foundation of the home gym.

Buying Guide

How this home gym equipment can help you to get fit?

  • With the help of it you can do many types of exercises, not just deadlifts and squats. Featured-rich items let you make bodyweight exercises such as pull ups, chin ups, dips, etc., and the best ones even come with a bench so you can make various bench presses. Hence, a rack can be an all in solution to train all muscles at home providing a full body workout with free weights or other resistance type.
  • You can do the exercises more safely. With the help of the adjustable pins that power cages come with, you can avoid injuries. If your cannot hold the weights or you are in a bad movement, you can put the barbell back quickly. You can train at home without a without a spotter.
  • Because of the safety you will be able to handle heavier weights since you are more confident. That leads to more efficient strength and muscle development. Just think about squat without a rack, it is really dangerous to use big weights. That is why it is suitable for those who want to do heavy weight lifting at home.

Watch why the power cage is the most important home gym equipment.

It is even a perfect tool for doing bodyweight exercises.


Are there any disadvantages?

  • Before purchasing a rack, you should keep in mind that you will have to buy additional accessories such as a barbell and weight plates. However, you can find great deals and some racks come with all the required attachments.
  • They are rather big so you will need quite a lot of space. Hence, it is important to check the specification of the item you want to buy.
  • Rather expensive. Comparing to other strength training equipment racks are rather expensive, at least the quality ones. However, it is the most versatile pieces of home gym equipment recommended by fitness experts.

Factors to consider when buying full power rack for home gym

  • Try to purchase one that comes with extra features such as bench, dip stand and multi grip pull up bar . You will be able to do more types of exercises and in most of the cases these racks are just a little bit more expensive.
  • It must be sturdy and made from quality and durable materials. You will use heavy weights so the power cage must be stable and sturdy enough. I say the heavier the rack, the better. That means there is the material in it. The load capacity should be the minimum of 500 lbs but the more, the better. Avoid cheap, low-quality products!
  • It should be high and width enough to perform the moves safely and comfortably. If you are taller than average, you need to buy one that is rather high.
  • Info Circle
    Look for sales. In the comparison chart above you can find quickly a exercise rack for sale.
  • Info Circle
    What about used ones? On the internet, you can certainly get used squat racks for sale but I recommend buying a new one. Why? If we compare the prices in most of the cases, the difference is just a bit. But a new one comes with the warranty, free shipping, and support.

Should I buy one?

If you can afford, have enough space and want to powerful strength training at home, then surely yes. You will not regret it. Believe me, it is going to be the most used piece of fitness equipment of your garage gym.

Commercial Quality Racks

In case you are searching for commercial weight rack for home gym then I suggest you to the Rogue Fitness products that are famous for their high-quality, durability and weight capacity. R4 and R6 Rogue squat racks are the best choice.

Did you find the best power rack for home gym? Share with your friends!

Last update on 2022-05-23 / Affiliate links / Images from Amazon Product Advertising API


Walter M. Forbes

Hi! I'm Walter, a 36-years old gym owner. I've been working out since I was 15. Now I do calisthenics and boxing. On this website, I'd like to share my workout and home workout equipment tips.