Body Solid Roman Chair Review | The Heavy-Duty Bench

body solid roman chair

If you are a big guy or someone who wants to use heavy weights while doing exercises on the hyperextension bench, then you need really robust and stable equipment. The Body Solid Roman chair is maybe an excellent option for you.

This is commercial grade equipment meaning it is made from the highest quality materials making the product lasts forever. Also, it provides such a training experience that you can enjoy in professional gyms. It is ultra stable and adjustable. It is without a doubt an excellent buy for a home gym.

But, because of these pro features, it cost almost twice as other benches.


  • No wobbling at all
  • Excellent workout experience (padding, rollers, etc.)
  • High weight capacity.
  • Adjustable


  • Pricey
  • Assembly manual should be better

Price / More Customer reviews

Read more customer reviews here
8 Reviews
Read more customer reviews here

  • Dimensions: 45 in. L x 26 in. W x 43 in. H
  • Weight: 70 lbs
  • Warranty: lifetime


Best features of Body Solid Roman Chair

Stable and heavy-duty equipment for a life

The frame is made from 2″x 3″ heavy-gauge steel so you must be sure that it provides safe training even if it is under heavy usage. You can use extra weights for your back extensions or sit-ups without worrying about breakage.

Also, thanks to the extended stabilizers there is no wobbling at all. A wobbling chair is annoying since it does not let you focus on your training.

Very comfortable (for men as well)

This Body solid hyperextension bench provides a comfortable workout since the pad is covered with extra-thick 33″ DuraFirm as well as the rollers.

Also, the pad is made of two separated parts which makes it comfortable for guys to use since there is space for the groin. Most other equipment comes with a non-separated pad, and it takes some time for boys to place the things down there to avoid pain during the exercise.

Finally, mounting on this commercial Roman chair is also easy since it has a no-slip step-up surface for safe positioning.

Many ways to adjust to your height

The section where you can fix your feet can be adjusted both vertically and horizontally. This way you can find the optimal distance to your height when doing back extensions or sit-ups.

body solid back hyperextension

Body solid back hyperextension


The Bad

This boy is expensive

Well, compared to other Roman chairs Body-Solid with its +$350 price is at least twice as expensive. However, we are talking about a heavy-duty, gym quality hyperextension machine that comes with a lifetime warranty.

Verdict / Is it for you?

Without a doubt Body Solid Roman chair is a high-quality product that is perfect for even professional users. If you can afford it, just get it. If not, you can find cheaper items which are maybe not as rock solid but still OK for home usage.

Related: Best Roman chair reviews



  • Features
  • Training Experience
  • Shipping / Assembly
  • Price

Updated by at .

Read the honest review of Body Solid Roman chair which is a heavy duty hyperextension bench. Find out if it is a good buy for you. #homegym #romanchair

Last update on 2018-08-14 / Affiliate links / Images from Amazon Product Advertising API