9 Best Power Tower Reviews for Home Gym

A power tower is among the most useful home fitness equipment considering that we can work the entire body with the help of it. We can perform a wide variety of bodyweight exercises that are great for strengthening and building muscles. It can be the most beneficial piece of equipment for your home gym.

Below you can find the reviews and comparisons of the best power towers based on customer reviews, price, and the features they come with. For a quick review check out the table below, you can find detailed reviews about the particular product.

Title
The best buy!
Affordable
Preview
Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.
Weider Power Tower with 4 Workout Stations and 300 Lb. User Capacity
Stamina | X Fortress Power Tower | Pull-Ups, Dips, Leg Raises, Push-Up Stations | Unique Boulder Fit Rock Climbing Hand Holds and Stronghold Grips | Built-in Plyometric Surface
Weight Capacity
400 lbs
300
400 lbs
Advantage
Very stable, durable, high weight capacity, ergonomic, adjustable
well-designed, stable, affordable
straps, rock climbing handholds, Plyo box, heavy-duty
Adjustable
Customer Rating
Price
$199.99
$109.99
$579.99
The best buy!
Preview
Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.
Weight Capacity
400 lbs
Advantage
Very stable, durable, high weight capacity, ergonomic, adjustable
Adjustable
Customer Rating
Price
$199.99
More information
Affordable
Preview
Weider Power Tower with 4 Workout Stations and 300 Lb. User Capacity
Weight Capacity
300
Advantage
well-designed, stable, affordable
Adjustable
Customer Rating
Price
$109.99
More information
The most versatile
Preview
Stamina | X Fortress Power Tower | Pull-Ups, Dips, Leg Raises, Push-Up Stations | Unique Boulder Fit Rock Climbing Hand Holds and Stronghold Grips | Built-in Plyometric Surface
Weight Capacity
400 lbs
Advantage
straps, rock climbing handholds, Plyo box, heavy-duty
Adjustable
Customer Rating
Price
$579.99
More information

Best Power Towers Reviews

1. Sportsroyals Power Tower Review

Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.

The best buy | Editor’s choice

There’s no doubt that it is a very stable piece of equipment, so you can do a wide range of exercises with it safely and effectively. It is made of durable materials and provides an excellent workout experience.

Any commercial or home gym should have a Sports Royals power tower. The frame is 14 gauge heavy steel, so it lasts a long time. The weight capacity is 400 lbs.

Due to its special features, the tower is extremely stable. This tower has a 39.7” long base with an H-shape. More loading points are provided by the wide base for stability. The extended steel forms eight support points, which provides double stability and increases the contact area.

In order to ensure maximum comfort, it has been designed in an ergonomic manner. This dip station has a humanized design with elbow pads that prevent the elbow from slipping off. The angled armrests are slightly tilted to the inside by 10 degrees to keep it in place.

Due to its adjustable height option, it is suitable for users of all heights. Fitting all fitness needs, the pull-up bar can be adjusted from 64.56″ to 88.18″. There are seven ways to adjust the padded backrest.

This sturdy power tower is safe for me, even though I weigh 210lbs and am 6ft tall. I was pleasantly surprised at the quality of the metal. It is a quality product at a reasonable price and I am very happy with my purchase. I’m likely going to use this for the rest of my life.

Probe – Read more customer reviews 

Pros

  • Adjustable backrest with 7 settings.
  • It is solid and durable.
  • Ergonomic design.
  • It can support 400 pounds maximum.
  • The solid steel frame is made from 14 gauge heavy steel.
  • Ergonomic armrests.
  • Station for pull-ups that can be adjusted.

Cons

  • Construction descriptions have too small images.
  • The pull-up bar cannot be adjusted very easily.

2. Weider Power Tower

Weider Power Tower with 4 Workout Stations and 300 Lb. User Capacity

Good Value for the Money

For the price, you get a rather high-quality affordable power tower that will undoubtedly serve an average user’s needs. It works well for anyone under 300 lbs.

Weider has its name in the field gym machines. They made high-quality products, and that goes for this power tower. Even if it is an affordable option, people like it for its stability and robust design. It comes with the typical workout stations and the thickly padded back, and padded hand grips make it comfortable to use.

However, assembly is not an easy task. Many customers complain that the instructions are not clear and with that, after the assembly, the Weider power tower wobbles. On the other hand, some techie guys have shared great tips on how to put it together to avoid bad construction.

Also, a few buyers found the packaging of it pretty bad and complain about missing parts, but they get them after getting in touch with the support fast.

Well-thought-out and well-designed product. It’s heavy-duty, so it can be moved by two. It’s really sturdy if it’s on a flat, stable surface.

Michigan Mom – Read more customer reviews 

Pros

  • Very well-built and solid structure.
  • Comfortable and durable cushion.
  • Great value for a well-made power tower.
  • Stable design.
  • 57L x 41W x 84H inches (94 pounds).
  • It can be used up to 300 lb.

Cons

  • Some customers found it a bit too big for a small flat.
  • A few complaints about missing parts and packaging.
  • Unclear assembly instructions.

3. Fitness Reality High Capacity Pull Up Dip Station

Fitness Reality X-Class High Capacity Multi-Function Power Tower

The Most Robust / For Weighted Calisthenics Workout

I recommend Fitness Reality to anyone who is looking for robust home gym equipment for advanced-level workouts. This is a commercial power tower that will give you value for your money.

It allows you to perform a very wide variety of workouts, all on the same machine. Do your single knee squats, incline pushups, vertical knee raises, hammer pull-ups, pushups, sit-ups, assisted triceps dips, and progressive pull-ups. It, therefore, gives you a complete workout, helping you burn extra calories, lose weight, and increase muscle mass. In my opinion, it is the best power tower on this list.

This home pull-up station handles a maximum weight limit of 400 pounds, higher than most equipment can. This makes it a great pull-up dip tower for a wide range of people. It is a commercial-grade pull-up dip station.

The first thing you notice is how well-made this workout equipment is. You can easily dip and pull up on it. A wise choice for home gyms. It’s heavy and hard to move around due to the quality.

Ramin Nahoraof – Read more customer reviews 
All features
  • Weight capacity of 400 pounds.
  • Made of heavy-duty powder-coated durable steel tube frame.
  • 2.25 inch thick angled forearm cushions and elbow support.
  • Ergonomically designed 3 inches angled backrest for maximum comfort
  • Made with two adjustable bars with foam rollers for multiple exercises.
  • Seven mounting positions for adjustable handlebars.
  • The tower has large two-inch-thick foam dipped handgrips for maximum comfort and a firm grip while working out.
  • Leg raise handles with two adjustable positions.
  • Step support on its mainframe for easy step up when performing dips and knee raises.
  • Multiple grip capability which will help you strengthen and sculpt your chest, back, triceps, Lats, and biceps through different hand positions.
  • The legs can be bolted to the floor for maximum stability.
  • 3 position adjustable stability beam for extra safety and stability.
  • Perform over twenty kinds of exercises which include pull-ups, pushups, abdominal, and triceps workout.
  • It comes with a Limited Lifetime Guarantee.
  • 63.4 x 49 x 83 inches ; 150 pounds

This pull-up dip station has received a lot of positive critiques from customers right from assembly to the workouts. It allows you to perform a very wide range of exercises, giving you real value for your money.

Pros

  • It is extremely heavy duty.
  • Very easy to assemble.
  • It is very sturdy once assembled.
  • It offers a huge variety of practices.
  • Multi-grip pull-up bars.

Cons

  • It is quite a costly piece of equipment. However, it is well worth the investment as it is capable of giving you an advanced workout, better than most of the gear in the gym. There will be no need for a gym subscription after acquiring a pull-up/dip/leg raise machine, and it will mean a big deal of savings for you in the long run.

4. BangTong&Li Power Tower

BangTong&Li Power Tower, Pull Up Bar Dip Station/Stand for Home Gym Strength Training Workout Equipment(Newer Version)

The most adjustable

You’ve come to the right place if you’re looking for a power tower with an adjustable pull-up bar and backrest. Users of any height can adjust this machine. The machine is also very stable and safe.

Its steel structure and high-density rubber handles make it one of the best power towers on the market. Because the machine is made from a 4mm thick high-quality steel pipe, the maximum weight limit is 330 pounds. Additionally, it has a safety lock nut technology that makes the tower strong.

This pull-up bar features 6 levels of height adjustments, with a height-adjustable range of 74.88 to 82.68′. The legs can be fully extended. That means shorter and taller people can use it comfortably making it a suitable choice for the whole family.

Premium PU leather arm and back cushions for a comfortable seating experience. The device allows users to exercise comfortably and fully concentrate without stressing their bodies. Hand fatigue can be minimized by foam grips, padding on the back, and padded armrests.

You will be able to tone your arms, shoulders, and chest with this all-in-one equipment. With so many exercises you can do on this machine, this adjustable power tower makes the perfect addition to any home gym.

Stable and sturdy, easy to assemble. The customer service was excellent as well. Highly recommended!

Luca – Read more customer reviews 

Pros

  • Safety screws and a heavy-duty steel frame make it a durable power tower option.
  • Easily assembled parts. Detailed instructions included.
  • Good customer service.
  • Elbow pads and backrest are adjustable at the leg raise station.
  • Pull-up bar height is adjustable to six different levels.

Cons

  • People with big hands may find the dip bars thin a bit.
  • The logo is ugly.

5. Stamina 1690

Stamina 1690 Power Tower

Good for Small Spaces

This small power tower gets a lot of positive reviews. This is mainly because it is rather inexpensive, but provides great possibilities to have efficient bodyweight workouts at home.

Are you on a budget or searching for a tower that does not need so much space? If that is the case, Stamina 1690 is the product for you.

Compared to other models here it is not as robust and feature-rich. For example, the limit is just 250 lbs, and it does not come with adjustable dip handles. But for the cost, you will get an item that is perfect for doing the most beneficial bodyweight exercises. Many customers use it in small flats.

The manufacturer tried to put as many functions as possible into this compact power tower, and most of them work pretty well. The only feature I would not suggest using is the sit-up section. Stamina 1690 is too light for that, and it may fall on you. But you can put some weight on the frame base of it to avoid that.

Customers like it for its lightweight structure and compact size. Hence, they can quickly move it around and store it after working out.

To conclude, for the price you will get a quite well-designed tower, which is not as robust and stable as the others but does its job pretty well. Read more customer reviews 

Pros

  • The Stamina power tower takes a small place, optimal for smaller rooms.
  • Lightweight, but sturdy.
  • Non-slip end caps.
  • Comfortable, secure, foam hand grips
  • Made in the USA
  • 50 x 81.5 x 41.5 inches (W x H x D); weighs 54 pounds

Cons

  • Taller and heavier users complain about wobbling.
  • A few complaints about that there is not enough room for pull-ups.

6. Stamina X Fortress Power Tower

Stamina | X Fortress Power Tower | Pull-Ups, Dips, Leg Raises, Push-Up Stations | Unique Boulder Fit Rock Climbing Hand Holds and Stronghold Grips | Built-in Plyometric Surface

Attachments make it the most versatile

The X fortress workout tower is multifunctional home gym equipment that provides a little bit more functions to exercise. It is suitable for upper and lower body training as well.

Let’s see the posts.

The pull-up station has two external foam handles to perform wide-grip pull-ups and two inner bars. Unfortunately, the internal handles are only parallel so you cannot do close grip pull or chin-ups. Just the hammer version. However, the tower is equipped with rock climbing grips and ball grips which I have never seen on any other fitness power towers. These attachments are handy to have more challenging and versatile bodyweight training. And, such shapes will boost the power of your grips for sure. The rock climbing handholds are at the end of the vertical bars. The balls are attached to the inner grips of the pull-up station.

Plyometric training station. This is a very useful section to add plyo exercises to your workout routine that helps to burn fat and develops explosive power and endurance. The plyo box is on a sturdy frame and has a non-slip surface. It is also adjustable in 7 exercise positions from 16-24 inches. A standard box is higher than those levels but still gives functional exercises for your lower body.

It’s awesome! The gyms were closed because of COVID, but I needed to work out. I’m glad I bought this! Despite being a big 6’3″ and 250 pound dude, this thing is incredibly stable, it doesn’t flex or wobble.

DJones – Read more customer reviews 

The dip bars are adjustable in 7 positions and have foam padded grips at the end. The adjustability makes it an excellent choice for newcomers since they can do feet-assisted progressive exercises for dips.

The vertical knee raise station is simpler than usual. Firstly, there is no backrest, just a foam-covered roll between the two upright bars for back support. Also, there is no elbow padding. Hence, performing vertical knee lifts is not as comfortable and requires more control. (But, with that many other stabilizer muscles are activated as well.)

A beneficial attachment is the ab straps for a more convenient and versatile core training. The bands help to control the motions and focus on the midsection by avoiding swinging.

To conclude, Stamina X Fortress is a high-end multifunctional power tower that provides a total body workout because of the extra attachments.


7. BowFlex BodyTower

Bowflex BodyTower

For Beginners and Shorter People

In my opinion, this is the best power tower for beginners or shorter individuals since it comes with useful extras, although it is more pricey than the others.

This tower is at a higher price range because it comes with several extra features for extra stability, better training, and more exercise.

Firstly, the BowFlex BodyTower is an adjustable-height power tower. It comes with EZ-Adjust horizontal bars that mean you can lower or put higher the dip bars. This way you can do more types of exercises such as decline pushups. Or, this function might be useful if you are a beginner and you cannot do full motion dips or leg/knee lifts.

Another very useful extra for beginners that this Bowflex Tower comes with are the sling traps. Sling traps are useful to keep the correct form while you do leg lifts or knee raises protecting you from moving forward and backward. Hence, you can focus more on the exercise itself. Also, you can do supine rowing which is an excellent starter bodyweight back exercise.

Most of the users found it stable. The reason is that it is made from a commercial-grade steel mainframe.

However, it should be slightly taller, I think. The height is just 77 inches (195 cm), so for tall guys like me, it is not the best pull-up tower option.

Pros

  • Adjustable horizontal bars let us do more types of exercises.
  • Since it comes with more functions we can use it for more kinds of workouts.
  • Sling straps are very useful accessories for beginners.
  • Sturdy structure made from the highest quality of materials.
  • Rubber-covered handles for safe usage.
  • Modern and compact design.
  • Dipping bars are comfortable to use.
  • Workout placard demonstrating many exercises.
  • L 53″ x W 50″ x H 77″, 120 pounds

Downside

  • A few buyers find the pull-up bar a bit low.
  • A few had problems with shipping.
  • No push-up handles.

8. K KiNGKANG Power Tower

K KiNGKANG Power Tower Adjustable Height Multi-Function Home Strength Training Fitness Workout Station, T056

Equipped with barbell catches

In addition to bodyweight exercises, this multifunction power tower is also a barbell stand, so you can use it for barbell exercises. The structure is robust and stable.

Designed for your home gym, this power tower from K KiNGKANG is very durable and strong. In addition to this, it features a sturdy steel frame, and it comes with easy-to-install parts. With its angled base at the front and its off-the-ground structure, the tower has a greater sense of stability. It can accommodate users weighing up to 330 pounds.

Its goal is to provide the best possible experience for its users. A special back cushion and elbow pads protect your spine while exercising. Pull-ups, dips, bench presses, push-ups, and many other exercises can be done effectively on the tower.

For people of all heights, it has a height-adjustable function. You can adjust the height from 64.96″ to 68.92″ to 72.83″ to 76.77″ to 84.65″ to 92.52″.

If you have a home gym or a commercial gym, this power tower is a must-have. This product may be used outdoors, however, it should be kept away from harsh weather conditions like rain so that it does not rust.

It was easy to assemble, even though it came in many parts. The adjustable weight rack and counterweight holder makes it easy to use with a barbell or kettlebell. My fitness has improved so much with this rack!

Beth B – Read more customer reviews 

Pros

  • Easy to assemble.
  • Accessories built into the tool kit.
  • Elbow pads and back cushions that are comfortable
  • Pull-up bar with adjustable height settings.
  • Curved base for extra stability.
  • Heavy-duty steel, capable of supporting 330 lbs.
  • Suitable for use as a barbell stand, a basic alternative to power racks. This way, we can do a variety of exercises for a full-body workout.
  • It can be used as an outdoor power tower.

Cons

  • The back pad is a bit close when doing pull-ups. It’s a problem for bigger people.
  • The chin-up bar moves a bit.

9. Body Champ Space-Saving Pull Up Bar

Body Champ Space Saving Pull Up Bar, Exercise Equipment, Home Gym Power Tower, Power Station for Pull Ups, Push Ups, Vertical Knee and Leg Raises and Dip Stand, PT600, White, One Size

With tall design

If you look for a tall power tower Body Champ is might be the right choice for you. The height of this power tower is 85 inches (215 cm), so it is perfect for taller users. But, because of this, you can only use it comfortably in a high ceiling area. But, the footprint is not big.

The price is not bad, but you get what you pay for. Customers think the design should be much better. Also, they complain about missing parts, bad welding and bolting, and that the instructions are not clear. Hence, the dip bars jiggle, and it is not so stable.

Well, in my opinion, Body Champ power tower is better to invest in something better at a bit higher price. It is pretty annoying to work out with a wobbling tower.

Pros

  • Affordable price.
  • Slip-resistant foot grips.
  • Adjustable push-up bars for better chest workouts.
  • Padded back and arm cushions.
  • 42 x 43 x 85.8 inches ; 64 pounds

Cons

  • Some complaints about the dip bars are too wide.
  • There were a few shipping problems.
  • Design can be better.

Types of pull up dip stations

Here I’m going to talk about what kind of exercise stations are there? What are they good for? Their pros and cons. So, you will know which is the best pick for you.

1. Power Tower – The all-in-one equipment for upper body training

The power tower provides the most possibilities to exercise. It has a pull-up, dip, push up and vertical knee raise station. All the required tools in one equipment to perform the most beneficial bodyweight exercises.

The pull-up section usually comes with multiple grip positions to focus on one particular part of your upper body.

The vertical knee raise station helps a beginner to perform the knee raises more comfortably and correctly thanks to the arm padding, back pad, and the handles.

And most of the products come with a push-up section so that you can go deeper. This helps to develop the size and strength of your chest muscles.

Cons?

But, we are talking about a rather large exercise equipment that requires space to use and store. Also, since so many functions are put into one gear, you may feel a little wobbling or lack area while performing the exercises. And, some products are not easy to put together.

There are 4 versions besides the standard one.

Only Pull up bar and dip bars

One that only comes with a pull-up and dip station (no VKR) such as Stamina 1690. These products are cheaper, lighter, and take up less space.

Assisted power towers

This machine is designed to help those trainees who are not strong enough to perform dips and pull-ups yet. A unique technology is added to make the moves more comfortable to do, and the support can be adjusted.

But, they are costly, hard to put together, and big. So, I say it is better to use resistance bands instead.

Exercise towers with a punching bag stand

Hitting the boxing bag is an excellent way to burn fat, develop your cardio and endurance. Plus, it is an exciting way of working out that requires constant learning. And, if you combine it with bodyweight strength training, it does magic to your body (I do it, and this workout has brought me fantastic results.)

This home gym equipment has a power tower section with all the well-known functions, but at the back of it, there is also a heavy bag stand where you can hang the bag. It has wide and long stabilizers at the bottom, so rocking is minimal while hitting the bag.

However, this type of machine is huge and more expensive than standard ones. But, I think the cardio and strength training possibilities it provides making it an excellent choice.

Pull up station with (sit up bench)

This type, besides the typical functions, comes with an adjustable sit up bench so you can do even more sorts of abdominal exercises. Depending on the bench you can choose from various angles to get the most suitable resistance for your work out. Plus, if it has a high maximum weight capacity and flat level, you can use it as a weight bench.

But, it is big, and you have to pay a little more for it. I recommend it for those who want to do more sorts of abs exercises and do not have a workout bench yet.

Commercial-grade towers

This type provides the best user experience since they are very stable and everything is designed ergonomically. Also, it has high weight capacity so professional trainees can use it with additional weight. It has long years of warranty. Indeed, they cost much more.

Outdoor pull up dip station

These products are covered with special paint, so they stand the sun, rain, and ice. But, because of the extra protection, they cost more.


2. Wall Mounted Pull Up Bar – For one having little space

The wall-mounted pull-up bar is an excellent choice for those who have not so much space at home. You just need to install it on the wall, and you can perform pull-ups, chin-ups, and leg raises. The workout experience is pretty good since there is no rocking and you can choose from different grip options to target various parts of your back. Plus, its cost is pretty affordable since you can get one about 30-50 dollars.

Cons?

But, you cannot do dips with it, and the installation must be secure. Plus, novices may find it hard to perform leg or knee raises since they do not get the help of the arm pad and handles.


3. Dip stand – Just for dips

The dip stand is only good for one thing, doing dips. However, this equipment provides an excellent training experience for performing dips. Firstly, because the vertical bars are at the optimal positions. Also, you have space to complete the move. Finally, they are very stable. You can get a good one for about 60-80 bucks.

However, they need to workout space to store and use. And, it can be used for only a few bodyweight exercises.


What to consider when buying a power tower?

Weight capacity & Sturdiness

Weight capacity is among the most important factors. Typically, this equipment has about 250 lbs max capacity which is suitable for most people. Even if you are around 200 lbs, you can train safely with it.

However, if you are at an advanced fitness level, you may want to use additional weights. For example, you want to do pull-ups with weight plates hanging on your belt. If you are 200 lbs, like me, and you pack on 40 pounds, well a 250 lbs capacity tower is not going to be safe anymore. It may break and wobble.

So, if you are a hefty guy or want to perform weighted bodyweight exercises, it is better to buy a power tower with a higher maximum capacity.

Gym quality equipment such as Fitness Reality X Class High Capacity commercial-grade power tower or Xmark XM-7617 are two products with a capacity of over 500 lbs. That level is enough for even serious trainees. Obviously, they cost much more than other items, but they last forever and support your development in the long run.

If you have average weight and just need something to get stronger, a standard tower will do.


Stability

Tilting and moving exercise towers are not only annoying since you cannot focus on your training, but dangerous as well.

Typically, units with more extended and broader stabilizers, mainly if they are horn-shaped are more stable. Higher weight is also a good sign. If the power tower is equipped with suction cups, it’s even better since they stop the movements and give better balance.

If you buy online, you cannot try it, so it is vital to read the customer reviews to know if they complain about rocking.

Tip: Wobbling might also happen because of the uneven ground. If that is the case, you can put a rubber gym mat under it. But, if you are a techie guy, you can fix it to the ground as well with bolts, so there will be no shaking at all.


Dimensions

A power tower is a large piece of equipment that requires workout space in every dimension.

Firstly, check if the ceiling is high enough to perform pull-ups or chin-ups. Keep in mind that you need extra space above the pull-up bar as well since your head is above the bar. I think, 20-30 inches is enough.

Also, you need space around the tower, for example, when you do knee raises or push-ups. I think, 5 feet is the minimum at the back and the front.

Most of the power towers are around 80 inches in height which is suitable for an average height person. If you are tall, you can search for items with a high pull-up bar, but the maximum I saw was 85 inches. So, most people, unless they are very short, should bend their knees while using the pull-up station. With a power tower with adjustable height levels, you can solve this problem.


Assembly

Well, I put this factor on the list, because there are products that are hard to assemble because of missing bolts, washers, or other harder. Some equipment comes with badly-designed parts.

Hence, it is crucial to check out the customer reviews for the delivery. If there are a lot of problems, it is better not to buy that power tower workout station.

Tip: Tighten the bolts after the assembly. This way the tower will be more stable.


Price & Warranty

A long guarantee is a good sign that the product is durable. Look for the frame warranty since that is the most important. If it is around 5 years that is a good buy (some brands provide such a long term). For the upholstery, the warranty is usually about a year, but you can replace them.

I regularly check out the prices both online and offline, and the best deals are on Amazon. Almost always you get free shipping as well.


What are the Power Tower Benefits?

  • With the power tower, you can do wide and narrow chin-ups and pull-ups for working the back, biceps, and forearm muscles. You can also do knee or leg raise or their variations to work not just your abdominal muscles but all core muscles. Thanks to its versatility you can train those pulling muscles of the upper body to imporve upper body stregth.
  • The push-up station is great for doing various push-up exercises to work the chest muscles, but also train your triceps and shoulders. When you practice using the push-up handles at the base of the tower, your wrists will be protected and you will enjoy a longer range of motion.
  • The dip station is suitable for doing dips that are efficient moves for triceps, shoulder, and even your chest. It can also be used for doing ab workout such as vertical knee raise.
  • A workout station is extremely versatile exercise equipment to do bodyweight workouts at home. Did you know that bodyweight exercises burn more calories than the ones with weights? The reason is that they are compound moves, so many muscles work at the same time, and that needs more energy. On top of that, these exercises are safer as they are natural moves for the joints and muscles. You can find sample power tower workouts here.
  • Although a workout tower provides so many ways to exercise, it does not need so much workout space. Hence, they are execellent pieces of equipment for those who have not so much place at home.
  • Affordable strength training equipment for an upper body workout routine. The basic models cost around $100 – 150. If you wanted to buy weight plates, dumbbells, a barbell, a bench, etc., you would have to pay far more.

A few examples of fitness gear power tower exercises.

Are there any disadvantages?

  • One disadvantage is that you cannot do leg workouts with it. Although, you can do prisoner or single-leg squats or buy a pair of dumbbells that allow doing various leg exercises. There are many body weight moves for leg muscles.
  • Lighter models wobble a bit.

FAQ

How to get rid of the wobbling of the power tower?

In case you place your power tower fitness station onto a platform that is not smooth or flat, you should use gym mats. They are useful for many reasons. They help to protect the floor and keep the power tower in its place while using it. But, in most cases, wobbling comes from the bad assembly. So, pay attention to the guidance.

Can I use a workout station for muscle-ups?

Well, I do not suggest you use a traditional tower for that purpose, at least it is fixed to the ground.

If you follow the guide above, I’m sure you will buy a power tower which is the most suitable for you and provides a good user experience. If you still have questions, feel free to ask below.

Last update on 2021-11-28 / Affiliate links / Images from Amazon Product Advertising API



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About Me

Walter is a 39-year old gym owner. He loves exercising and staying fit. On this website, he shares the workouts he does to stay in shape. He also gives advice about the home exercise equipment he uses to keep himself in great shape.