A power tower is among the most useful home fitness equipment considering that we can work the entire body with the help of it. We can perform a wide variety of bodyweight exercises that are great for strengthening and building muscles. It can be the most beneficial pieces of equipment of your home gym.
Below you can find the reviews and comparison of the best power towers based on customer reviews, price and the features they come with. For a quick review check out the table below, underneath you can find the detailed reviews about the particular product.
Pull Up Station Reviews
1. Weider Power Tower Review - Good Value for the Money
My rating:| Price: $129.00
Weider has it its name in the field gym machines. They made high-quality products, and that goes for this power tower fitness equipment. Even if it is an affordable model, people like it for stability and robust design. It comes with the typical workout stations and the thickly padded back, and hand grips make it comfortable to use.
However, the assembly is not an easy task. Many customers complain about that the instructions are not clear and with that, after the assembly, it wobbles. On the other hand, some techie guys have shared great tips how to put it together to avoid bad construction.
Also, a few buyers found the packaging of it pretty bad and complain about missing parts, but they get them after getting in touch with the support fast.
Overall, for the price, you get a rather high-quality product that will undoubtedly serve an average user's needs. It works well for anyone under 300 lbs.
2. Fitness Reality High Capacity Pull Up Dip Station - The Most Robust /For Weighted Calisthenics Workout
My rating:| Price: $349.94
It allows you to perform a very wide variety of workouts, all on the same equipment. Do your single knee squats, incline pushups, vertical knee raises, hammer pull ups, pushups, sit-ups, assisted dips, and progressive pull ups. It, therefore, gives you a full body workout, helping you burn extra calories, lose the weight, and increase muscle mass. In my opinion it is the best power tower on this list.
This home pull up station handles a maximum weight limit of 400 pounds, higher than most equipment can. This makes it a great pull up dip tower for a wide range of people. It is a commercial grade pull up dip station.
This pull up dip station has received a lot of positive reviews from customers right from assembly to the workouts. It allows you to perform a very wide range of exercises, giving you real value for your money.
It is quite a costly piece of equipment. However, it is well worth the investment as it is capable of giving you a full body workout, better than most of the gear in the gym. There will be no need for a gym subscription after acquiring pull up/dip/leg raise machine, and it will mean a big deal of savings for you in the long run.
I would recommend it to anyone who is looking for a home gym equipment that gives a full body workout. This is commercial power tower that will give you value for your money.
3. XMark XM-4434 Fitness Tower
My rating:| Price: Price not available
In case you are searching for a more robust model that can handle more weight then Xmark Power tower XM-4434 is a better option for you. Because of the 14-gauge steel frame construction, it can handle about 350 lbs. Hence, if you are heavier than an average, you can use it safely. Or, in case you are a pro, you can add extra resistance to your workouts by using weight plates with a belt or a weight vest.
A problem that sometimes occurs with pull up stations is that the dip handles are too wide or narrow. Most of the people who use XM-4434 found this feature pretty comfortable to exercise with. It is optimal for the bulk of them. However, the length of the dip handles can be a bit lengthier.
Also, customer reviews tell us that the back and armrests are well placed and thick providing comfortable training.
Keep in mind that this is a rather tall model. The height is 82.2 inches (211 cm) so it is maybe not the best option for a basement to use comfortably. On the other hand, this is the reason why it is suitable for taller people.
Pros & specifications
Lifetime home warranty. Excellent quality.
4. Stamina 1690 Review - Good for Small Space
My rating:| Price: Price not available
Are you on a budget or searching for a tower that does not need so much space. If that is the case, Stamina 1690 is the product for you.
Compared to other models here it is not as robust and featured-rich. For example, the limit is just 250 lbs, and it does not come with a professional dip section. But for the price, you will get an item that is perfect for doing the most beneficial body weight exercises. Many customers us it in small flats.
The manufacturer tried to put as many functions as possible into this compact power tower, and the most of them work pretty well. The only feature I would not suggest to use is the sit-up section. Stamina 1690 is too light for that, and it may fall on you. But you can put some weight on the base of it to avoid that.
Customers like it for its lightweight structure and compact size. Hence, they can quickly move it around and store after working out.
To conclude, for the price you will get a quite well-designed tower, that is not as robust and stable as the others but does its job pretty well.
Pros & specifications
This pullup and dip station that gets a lot of positive reviews. This is mainly because it is rather inexpensive, but provides great possibilities to have efficient body weight workouts at home.
5. Stamina X Fortress Power Tower - The Most Versatile Thanks to Attachments
My rating:| Price: $469.00
The X fortress workout tower is a multifunctional home gym equipment that provides a little bit more functions to exercise. It is not only suitable for upper body but lower body training as well.
Let's see the posts.
The pull-up station has two external foam handles to perform wide grip pull ups and two inner bars. Unfortunately, the internal handles are only parallel so you cannot do close grip pull or chin ups. Just the hammer version.
However, the tower is equipped with rock climbing grips and ball grips which I have never seen on any other power towers. These attachments are handy to have more challenging and versatile bodyweight training. And, such shapes will boost the power of your grips for sure. The rock climbing attachments are at the end of the vertical bars. The balls are attached to the inner grips of the pull-up station.
Plyometric training station. This is a very useful section to add plyo exercises to your workout routine that helps to burn fat and develops explosive power and endurance. The plyo box is on a sturdy frame and has a non-slip surface. It is also adjustable in 7 positions from 16-24 inches. A standard box is higher than those levels but still gives functional exercises for your lower body.
The dip bars are adjustable in 7 positions and has foam grips at the end. The adjustability makes it an excellent choice for beginners since they can do feet assisted progressive exercises for dips.
The vertical knee raise station is simpler than usual. Firstly, there is no backrest, just a foam covered roll between the two upright bar for back support. Also, there are no elbow pads. Hence, performing vertical knee lifts are not as comfortable and requires more control. (But, with that many other stabilizer muscles are activated as well.)
A beneficial attachment is the ab straps for a more convenient and versatile core training. The bands help to control the motions and focus on the midsection by avoiding swinging.
To conclude, Stamina X Fortress is a high-end multifunctional power tower that provides a total body workout thanks to the extra attachments.
6. BowFlex Body Tower - Best Choice for Beginners
My rating:| Price: $299.99
This exercise equipment is at a higher price range because it comes with several extra features for stability, better training, and more exercises.
Firstly, this is an adjustable height power tower. It comes with EZ-Adjust horizontal bars that means you can lower or put higher the dip bars. This way you can do more types of exercises such as decline pushups. Or, this function might be useful if you are a beginner and you cannot do full motion dips or leg/knee lifts.
Another very useful extra for beginners that this Bowflex Tower comes with are the sling traps. Sling traps are useful to keep the correct form while you do leg lifts or knee raises protecting you from moving forward and backward. Hence, you can focus more on the exercise itself. Also, you can do supine rowing which is an excellent starter bodyweight back exercise.
Most of the users found it stable. The reason is that it is made from commercially grade steel main frame.
However, it should be a bit taller, I think. The height is just 77 inches (195 cm), so for tall guys like me, it is not the best pull up tower option.
In my opinion this the best power tower for beginners since it comes with useful extras, although it is a bit more pricey than the others.
7. Soozier Full Body Home Fitness Station - For Total Abs Training
My rating:| Price: $169.99
It allows you to take charge of your health and take your workouts to the next level because it is a complete home fitness gym. It allows you to perform multiple exercises, including waist, abdominal, and upper body, all in one gym stuff. It has several functions for the various body workouts.
The Soozier Home Fitness Station w/Sit-up Bench handles a maximum weight limit of 665 pounds, which is much higher than other pull up towers can accommodate. This makes it a great equipment for a wide range of athletes.
It has received a lot of positive reviews from customers due to ease of assembly and the fact that one can do a whole body workout routine on the same equipment, including sit-ups. Customers believe that it is worth every penny that you spend buying it.
Specs & Benefits
If you are looking for equipment that allows you to have a full body workout, then this is definitely the pull up bar station for you. I highly recommend Soozier to anyone gym due to time limitations or for any other reason. It is also perfect if you are looking to save on gym subscription.
8. Body Vision PT600 Review
My rating:| Price: $127.87
Well if you look for a tall power tower PT600 is might be the right choice for you. The height of this power tower home gym is 85 inches (215 cm), so it is perfect for taller users. But, because of this, you can only use it comfortably in a high ceiling area. But, the footprint is not big.
The price is not bad, but you get what you pay for. Customers think the design should be much better. Also, they complain about missing parts, bad welding and bolting, and that the instructions are not clear. Hence, the dip bars jiggle, and it is not so stable.
Well, in my opinion, it is better to invest into something better at a bit higher price. It is pretty annoying to work out with a wobbling tower.
Specs & Benefits
Not bad for the price but there are some problems with it for sure.
9. Body Champ Exercise Tower Review
My rating:| Price: $127.17
Considering the price and the features this tower is not a bad deal at all. It has the traditional functions and steel construction is OK as well.
The manufacturer made a D-frame base that provides better stability compared to other models. But that part can be used for doing push up or easy dips as well.
Well, for the price it is absolutely worth it, and it could be a useful workout equipment of your home gym.
Although, this item has not got so many reviews yet, but it should be mentioned here since it is maybe the most stable one.
10. Pull Up Station With Lift Assist
My rating:| Price:
Not available now!
This machine has been built for beginners to help perform their first pull ups and dips. It has a unique lift assist technology that elevates the user to carry out the moves in case they have not enough strength yet. The amount of support can be adjusted with the 4 included bands. However, additional bands cannot be bought.
The weight capacity is amazing, it can handle up to 600 pounds. Hence, it is a good solution for those overweight people who want to start working out.
Customers like it for its ergonomic design. The handles are comfortable to use and provides various grip positions.
Also, it comes with an adjustable sit up bench for training your abs.
Features & Benefits
The not so good
Are new to bodyweight training? Can't you perform pull ups and chin ups correctly yet? Then, this model is for you since it comes with lift assist. Perfect for beginners and girls.
11. Workout Tower With Heavy Bag Stand - Boost Your Endurance with Punching Workouts
My rating:| Price: Price not available
Heavy bag training is one of the most beneficial workouts to develop your cardio, endurance, burn fat and even to release stress. And bodyweight training is great for boosting your strength and building muscle mass. Now, with this professional exercise tower, you can do both.
XMark Fitness Deluxe has a section at the back that allows you to hang a maximum 100 lbs bag. That is enough for anyone to have a great punching workout at home.
It has a distinctive design that does not let the tower to fall over. But I think the best is if we fix the base to the floor or use the Olympic weight adapters. Keep in mind that it does not come with a punching bag, though.
Besides the traditional workout stations and the heavy bag stand, it comes with other useful features. For example, you can store your weight plates, and it has sit-up bars.
Because of the heavy duty steel construction is rather heavy, so it is hard to move around. But if it were light, it would not be stable enough for a bag.
Putting it together is not easy, and you will surely need help if you are a not a techie guy like me.
Don't forget you will not be able to train as if you use a hanging heavy bag. You can punch the bag from the left, right and the front, but you cannot go around. And you should be careful with the basement of the tower. In spite of this, you can have a great heavy bag workout at home without needing a lot of space.
The price is higher compared to other fitness power towers, but you get pull up dip bar equipment that is suitable for cardio workouts as well and provides more types of exercises.
If you want a home fitness equipment that lets you to do both strength and cardio training this model is the best solution for you. You can do the same bodyweight exercises with it, but you can hang a heavy punching bag at the back of it. Boxing is a proven way to burn fat and develop endurance.
Types of pull up dip stations
Here I’m going to talk about what kind of pull up and dip stations are there? What are they good for? Their pros and cons. So, you will know which is the best pick for you.
1. Power Tower – The all-in-one equipment for upper body training
The power tower provides the most possibilities to exercise. It has a pull-up, dip, push up and vertical knee raise station. All the required tools in one equipment to perform the most beneficial bodyweight exercises.
The pull-up section usually comes with multiple grip positions to focus on one particular part of your upper body.
The vertical knee raise station helps a beginner to perform the leg raises more comfortably and correctly thanks to the arm pads, back pad and the handles.
And most of the products come with a push-up section so that you can go deeper. This helps to develop the size and strength of your chest muscles.
But, we are talking about a rather large exercise equipment that requires space to use and store. Also, since so many functions are put into one gear, you may experience a little bit of wobbling or lack area while performing the exercises. And, some products are not easy to put together.
There are 4 versions besides the standard one.
1. Ones that only comes with a pull-up and dip station (no VKR) such as Stamina 1690. These products are cheaper, lighter and take up less space.
2. Assisted power towers
This pull up dip machine is designed to help those trainees who are not strong enough to perform dips and pull-ups yet. Unique technology is added to make the moves more comfortable to do, and the support can be adjusted.
But, they are costly, hard to put together and big. So, I say it is better to use resistance bands instead.
3. Exercise towers with punching bag stand
Hitting the heavy punching bag is an excellent way to burn fat, develop your cardio and endurance. Plus, it is an exciting way of working out that requires constant learning. And, if you combine it with bodyweight strength training, it does magic to your body (I do it, and this workout has brought me fantastic results.)
This home gym equipment has a power tower section with all the well-known functions, but at the back of it, there is also a heavy bag stand where you can hang the bag. It has wide and long stabilizers at the bottom, so wobbling is minimal while hitting the bag.
However, this type of machine is huge and more expensive than standard ones. But, I think the cardio and strength training possibilities it provides making it an excellent choice.
4. Pull up station with (sit up bench)
This type, besides the typical functions, comes with an adjustable sit up bench so you can do even more sorts of abdominal exercises. Depending on the bench you can choose from various angles to get the most suitable resistance for your work out. Plus, if it has high maximum weight capacity and flat level, you can use it as a weight bench.
But, it is big, and you have to pay a little bit more for it. I recommend it for those who want to do more types of abs exercises and do not have a workout bench yet.
5. Commercial grade pull up dip station
This type provides the best user experience since they are very stable and everything is designed ergonomically. Also, it has high weight capacity so professional trainees can use it with additional weight. It has long years of warranty. Indeed, they cost much more.
6. Outdoor pull up dip station
These products are covered with special paint, so they stand the sun, rain, and ice. But, because of the extra protection, they cost more.
2. Wall Mounted Pull Up Bar – For one having little space
The wall mounted pull up bar is an excellent choice for those who have not so much space at home. You just need to install it on the wall, and you can perform pull ups, chin ups and leg raises. The workout experience is pretty good since there is no wobbling and you can choose from different grip positions to target various parts of your back. Plus, its price is pretty affordable since you can get one about 30-50 dollars.
But, you cannot do dips with it, and the installation must be secure. Plus, beginners may find it hard to perform leg/knee raises since they do not get the help of the arm pad and handles.
3. Dip stand – Just for dips
The dip stand is only good for one thing, doing dips. However, this equipment provides an excellent training experience for performing dips. Firstly, because the vertical bars are at the optimal positions. Also, you have space to complete the move. Finally, they are very stable. You can get a good one for about 60-80 bucks.
However, they need space to store and use. And, it can be used for only a few bodyweight exercises.
What to consider when buying a power tower?
Typically, these equipment has about 250 lbs max capacity which is suitable for most of the people. Even if you are around 200 lbs, you can train safely with it.
However, if you are at an advanced fitness level, you may want to use additional weights. For example, you want to do pull-ups with weight plates hanging on your belt. If you are 200 lbs, like me, and you pack on 40 pounds, well a 250 lbs capacity tower is not going to be safe anymore. It may break and wobble.
So, if you are a hefty guy or want to perform weighted bodyweight exercises, it is better to buy a pull up and dip station with higher maximum capacity.
Gym quality equipment such as Fitness Reality X Class High Capacity commercial grade power tower or Xmark XM-7617 are two products with capacity over 500 lbs. That level is enough for even serious trainees. Obviously, they cost much more than other items, but they last forever and support your development in the long run.
If you have average weight and just need something to get stronger, a standard tower will do.
A wobbling and moving exercise tower is not only annoying, since you cannot focus on your training, but dangerous as well.
Typically, units with more extended and broader stabilizers, mainly if they are horn-shaped are more stable. Higher weight is also a good sign.
If you buy online, you cannot try it, so it is vital to read the customer reviews to know if they complain about wobbling.
Tip: Wobbling might also happen because of the uneven floor. If that is the case, you can put a rubber gym mat under it. But, if you are a techie guy, you can fix it to the ground as well with bolts, so there will be no wobbling at all.
A pull up dip station is large equipment that requires space in every dimension.
Firstly, check if the ceiling is high enough to perform pull ups or chin ups. Keep in mind that you need extra space above the pull up bar as well since your head is above the bar. I think, 20-30 inches is enough.
Also, you need space around the tower, for example, when you do leg raises or push-ups. I think, 5 feet is the minimum at the back and the front.
Most of the power towers are around 80 inches height which is suitable for an average height person. If you are tall, you can search for items with a high pull-up bar, but the maximum I saw was 85 inches. So, most of the people, unless they are very short, should bend their knees while using the pull up station.
Well, I put this factor on the list, because there are products which are hard to assemble because of missing bolts, washers or other harder. Some equipment comes with badly-designed parts.
Hence, it is crucial to check out the customer reviews for the delivery. If there are a lot of problems, it is better not to buy that power tower.
Tip: Tighten the bolts after the assembly. This way the tower will be more stable.
Price & Warranty
A long warranty is a good sign that the product is durable. Look for the frame warranty since that is the most important. If it is around 5 years that is a good buy. For the upholstery the warranty is usually about a year, but you can replace them.
I regularly check out the prices both online and offline, and the best deals are on Amazon. Almost always you get free shipping as well.
How it can help you to get fit?
A few example fitness gear power tower exercises.
Are there any disadvantages?
How to Get Rid of Wobbling?
In case you place your power tower fitness station onto floor that is not smooth or flat, you should use gym mats. They are useful for many reasons. They help to protect the floor and keep the power tower at its place while use it. But, in most of the cases wobbling comes from bad assembly. So, pay attention to the instructions.
Can I use a workout station for muscle ups?
Well, I do not suggest you using a traditional tower for that purpose, at least it is fixed to the floor.
If you follow the guide above, I’m sure you will buy a power tower which is the most suitable for you and provides a good user experience. If you still have questions, feel free to ask below.
Last update on 2020-02-29 / Affiliate links / Images from Amazon Product Advertising API