Sunny Health & Fitness SF-BH6629 45-Degree Hyperextension Roman Chair Review: Compact, Sturdy, and Versatile

If you’re looking for an affordable and space-saving Roman Chair to strengthen your lower back and core muscles, the Sunny Health & Fitness SF-BH6629 45-Degree Hyperextension Roman Chair might be the perfect addition to your home gym. This review will discuss the product’s key features, performance, and how it compares to competitors. By the end, you’ll understand whether this exercise equipment is the right fit for you.

Sunny Health & Fitness SF-BH6629

Key Features

  • Lower body workout: Designed to target the lower back, hips, and glutes for a comprehensive lower body workout. This comprehensive workout is essential for improving posture, reducing injury risk, and enhancing overall fitness levels.
  • Compact steel frame: Its stylish and sturdy steel frame is perfect for use at home without compromising on quality. A durable, sleek frame ensures long-lasting quality while fitting seamlessly into your home gym.
  • Low maintenance: The steel frame is durable and low maintenance, requiring no special care or cleaning.
  • Space-saving design: The folding design allows the item to be easily stored and transported when not in use. Those with limited space or who want to move it easily will love it.
  • Comfort: High-density foam hip support pads and leg rollers ensure comfortable workouts. The comfortable foam padding allows longer workouts without discomfort, increasing exercise adherence and results.
  • Customization: Adjustable height settings cater to different user heights, with a maximum weight capacity of 250 lbs. The adjustable height settings accommodate users of varying heights, making the equipment versatile and inclusive.
  • Nonslip handlebars: The textured handlebars provide a secure grip for a safer and more effective workout. A secure grip improves workout safety and effectiveness, allowing users to focus on proper form and technique.

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Performance and Comparison:

The SF-BH6629 Roman Chair receives mixed reviews from users. Many shorter users (5’3″ – 5’7″ in height) find the equipment perfect, with easy assembly and sturdy construction. Users also appreciate the compact design and folding feature, making it an ideal choice for home gyms with limited space.

However, taller and heavier users (6 feet and above or weighing over 170 lbs) report that the chair feels less stable compared to gym-quality equipment. Some users have experienced the slight lifting of the back part during the exercise, which may be concerning for those with limited coordination.

Assembly has also been a point of contention. Some users report issues with poorly drilled holes and tiny, hard-to-read graphics in the instructions. It’s worth noting that a few customers have experienced difficulty adjusting the height for users shorter than 5’4″.

Compared to competitors, the SF-BH6629 Roman Chair offers a more affordable and compact option. However, those seeking a gym-quality, heavy-duty piece of equipment may need to look elsewhere or be willing to pay more for a more oversized and more stable Roman Chair.

Sunny Health & Fitness SF-BH6629

8.3 out of 10

The Sunny Health & Fitness SF-BH6629 45-Degree Hyperextension Roman Chair is an affordable, compact, and versatile option for those looking to add a Roman Chair to their home gym. While it may be ideal for shorter users and those with limited space, taller and heavier individuals may want to explore other options for a more stable and accommodating piece of equipment. If you’re in the market for an affordable Roman Chair and fall within the suitable height and weight range, the SF-BH6629 could be a great addition to your fitness routine.

Stability and Durability
7 out of 10
7 out of 10
9 out of 10
10 out of 10


Affordable price point

Compact and foldable design

Comfortable padding

Suitable for shorter users


It may not be as stable for taller or heavier users

Assembly difficulties for some users

Height adjustment limitations for users shorter than 5'4"